Am I a Bad Feminist for Quitting My Anti-Depressant?

A while back, I posted about my anxiety disorder, and how I was weaning myself off of Celexa. It’s gotten to the point now where I don’t have any withdrawal symptoms, and I’m totally off the drug. The problem? I’m now definitely, without a doubt, depressed.

When I originally quit, I did it because I felt like my feelings were numbed, I had a hard time having an orgasm, and I had gained about 25lb. I loved how balanced I felt on Celexa, but I hated that my emotions felt confined to 3-7 on a 1-10 scale. It could take me an hour to have a weak orgasm, if I could have one at all. But if I’m being completely honest, the weight was the thing that bothered me the most.

I follow some amazing body-positive bloggers, so admitting that I apparently value being 25lb lighter over my mental health… well, it’s embarrassing. It makes me wonder if I’m a terrible feminist. Or, hell, a terrible person.

While the ability to orgasm was a factor – and has been improved since weaning off – toy testing has been slow because the desire to do much of anything with my time has dropped drastically. I’m 13lb lighter, but I still feel emotionally numb, except when I’m having an anxiety attack. The attacks are shorter and fewer than before I started on Celexa, but that’s hardly an improvement when you consider that depression has shown up in anxiety’s place.

As someone who understands how problematic it is that women are so frequently valued based on their physique, I can’t wrap my head around why I’m doing this to myself. Yes, my body is lighter since I quit the drug. Yes, I can now usually orgasm in under 15 minutes. Can I get dressed and motivate myself to do something fun? Not half as easily as I could have 3 months and 25lb ago. Even if you eschew morality, what’s the point of being vain if I never leave the house?

When I’m not working – which varies a lot in retail – I sometimes spend a day doing absolutely nothing. Invitations to get out of the house are sometimes accepted, but sometimes, I just feel too shitty to be around other people. Frequently, I wish I could sleep for a while, and wake up with a new set of circumstances under which I’d have no “reason” to be depressed.

 

 

Note: I have an appointment with a psychiatrist on Monday, and I’m going to get some professional advice. If you’ve experienced anything similar, I’d love to hear from you, especially if you found a solution.

Celexa, Anxiety, and Honesty About Mental Health

First of all, I believe in mental health transparency.  That’s not to say that I think it’s your responsibility to disclose the state of your mental health – privacy is very personal – but I don’t believe it’s anything about which you should ever feel ashamed.  I have clinical anxiety.

About a year and a half ago, I began taking a medication that changed my life (Celexa).  I went from a bawling wreck to someone who was emotionally stable enough to learn the basic coping mechanisms that I could never master before.  Before Celexa, I was constantly at a 6-8 on a 1 to 10 anxiety/arousal scale.  If you’ve never had anxiety like that, imagine that you’re constantly in fight or flight mode, constantly feeling like your next step could make or break your entire life.

I’m grateful that the final push came in October of 2011 and I began to take Celexa, and noticed an almost immediate difference.  My concentration improved.  My friendships improved.  My dating life improved tenfold.  It was truly amazing.  After a couple of months, I noticed some less than desirable side effects, but I figured I could live with them.  It became harder for me to orgasm, but I could still do it, so I didn’t want to rock the boat.  I was gaining weight, but I’d also just turned 21, so I blamed my craft beer habit.

I truly believe that without Celexa, I wouldn’t have been able to get to the point that I’m at right now, where I know how to cope when I do have infrequent anxiety attacks.  I know that the world isn’t ending, that I’m loved, and that I need to step back and evaluate objectively.  I know to breathe, play with my dog, grab a book, or go for a walk.  I know that text-barraging my partner will do nothing but annoy him or make him worried about me for little reason.

So, I want to quit.  Admittedly, I have no PCP (primary care physician, not angel dust), and I’m no longer permitted to see the doctor I had been seeing through my university.  I do not advise my readers to quit a medication without discussing it with their doctor.  However, I will be honest: I’m in the process of slowly weaning myself off of my medication.  I’m going from 40mg to 30, then 20, then 10, etc.  My goal is to be off of it completely by April.  (Weaning off slowly helps control withdrawal symptoms, and makes it easier to spot potential health problems.)

I want my sex drive back.  I want to feel up to it more than once or twice a week.  I want to lose the 20lb that Celexa tacked onto my tiny frame.  I want to manage this myself, because I feel up to it now.  I want to use what I learned in the last year and a half and prove that I can do it naturally, and with the help of the strong support group that I’ve built.

I wouldn’t be where I am right now had I not admitted that I needed help.  This isn’t a post about the evils of SSRIs.  If you feel like you’re drowning in worry, and you can’t control it, don’t hesitate to talk to someone.  I think it might have even saved my life.  Because this is a personal blog, and because I like to challenge the preconceptions that we have as a society about “TMI”, I’m sharing this.  I hope it makes a difference to someone.

I hope that if I have any readers who are struggling that they’ll feel comfortable enough to talk to someone.  Hell,email me.  I’m practically surgically attached to my phone.  You have nothing to be ashamed of, and everything to gain.

I am Angry

This post has been in my head for a long time, and I never really knew how to put it together.  I’m still not sure if I know how to put it together, and I’m afraid of it being taken the wrong way.  But I also need to write it.  And I hope that if someone needs to read it, they can find it.

I’m very angry.  I wish I could have done something to the boy (now a man, by some definitions) who abused me.

When I was 14, I met an older boy at church.  It was complicated in the beginning, but I believe he broke up with his older girlfriend for me.  In hind sight, it was probably because he couldn’t control her like he could me.  Because I met him at church, and because I trusted everyone there, I thought he was right, that he must have been right.  This was the basis for two years of emotional and sexual abuse.

I should have known something was wrong when we began dating.  He told me he was afraid he would end up hurting me.  It started with emotional manipulation, late nights on the phone convincing him that I would try harder and that the world wasn’t as bad as he felt it was.  One day during the first few months,  I said something that upset him, and he grabbed my arm, twisted, and left a bruise.  He told me that he wanted to hurt me the way that I’d just hurt him.

Every sign was there.  I stopped getting along with my parents and most of my friends – he didn’t like them.  I was anxious and depressed because I was constantly monitoring him, feeling like I had to somehow be better.

When he wanted to start doing things sexually that I didn’t feel ready for, that didn’t seem to matter.  He would either keep going past my “No” or guilt me, sometimes even raise his voice at me and berate me.  He used misattributed scripture and the words of his church leader against me.  (I later got a chance to talk to that leader alone – he never said any of the things that my abuser used against me, and felt terrible that he had no idea what had been going on.)

For two years, there were increasingly sleepless and tearful nights spent convincing him I would try harder, that I knew I was wrong, and that I was sorry I hurt him.  I never knew what I was doing to hurt him, but was convinced this must be the case.  My mother didn’t trust him, but that just drove me further from her.  When he would touch me, I would drift off and physically become tired so that I could at least try to get him to stop.  I was scared.

Finally, he graduated, and at the last minute was accepted to a school about an hour and a half away.  I didn’t have my license, so visiting him was blessedly difficult.  This was when the sexual pressure and emotional abuse skyrocketed.  I visited him once, where the entire day was spent in his room, trying to convince me to go farther.  I  think it was at this point that he started wanting to break it off.

That January, just after our second anniversary, he told me that he met a girl and she came onto him.  Within days, he wanted to take a “break” and decide what he wanted.  He broke up with me a week later, telling me that I’d been a bad girlfriend, that I didn’t love him, and that this girl knew how to take care of him.  I begged him not to.  For days, I received barrages of texts and phone calls, all telling me how terrible I’d been, and how much I’d hurt him.  How I needed to be a good friend and be there for him through this.  After two years of hearing these things, I believed them – they were all I’d known in a relationship.  I thought this was love.  This continued intermittently for weeks.

Finally, I told my mother something that he told me, and she lost it.  My mother is my hero.  She sent me to the movies with a friend and made me give her my cell phone.  She called him and told him that if he ever tried to contact me again, he would be facing a restraining order.  She called the phone company and had his number blocked.  And when I came home, I slept with the greatest peace I’d known in years.

I began dating one of my best friends, who was patient and kind and is to this day one of my favorite people.  He treated me like a princess.  He helped me get through therapy, which I started when I began having PTSD and depression symptoms.  I finally understood that the way my first relationship had been was not normal – it was abuse.

I am angry that this happened.  I’m still angry.  I’m not one of those people who has found peace with the situation, who has the grace to forgive her abuser.  If I saw him again, someone would have to hold me back.

It took me years to sort this out, and to figure out my own sexuality and my own independence.  I was afraid of it for so long, and I felt so guilty.  But I’m writing this, and writing it under my actual name, because it was not my fault.

Rainy Saturday

Hi pretties.

How was everyone’s week?  My favorite professor always begins class with, “Any questions, comments, issues, stories?”  So, anyone?  Please share the high- or low-lights of your week!

Highlight: I was able to start running again!  I bought a pair of Nike Pegasus in white/pink and took off around my apartment.  I’m doing 12 minute miles, which isn’t horrible, but by the beginning of next week I want to be back to doing roughly a 5k run (really, a walk/jog) once a week with shorter runs padding the week out.  It felt amazing to wake up today at 9, go right out to run, and come home to find the rest of the day just stretching out ahead of me!

Lowlight: I failed an accounting exam.  Boo hiss.  Let’s be serious: I’m not an accountant.  I am an econ major.  My accounting professor said, “Bonds are basically the exact same thing as stocks,” and as an accountant, sure, you can look at it that way, but the little economist that lives in my brain went, “ARE YOU &@#&ING SERIOUS!?”  I couldn’t take it.  I’m just not cut out for that world.  It’s too concrete.  Luckily, I do have time to do some extra credit and try not to royally screw up the final.  Have any of you ever seriously struggled with a class, especially one you expected to be easy-peasy?

from imgfave.com

I’ve been trying really hard to be more positive lately.  (Truth be told, finally being treated for anxiety helps haha.)  For every bad thing that happens during the day, usually you can find one thing to balance it, or one thing to look forward to in the near future.  Big bad things happen, and those can’t just be ignored.  You have to work through the big bad things.  But the little bad things can’t just ruin your day.  If you let your day be ruined early on, you’re just making yourself miserable.  You get caught in the mind trap of thinking it’s a bad day, and you don’t go looking to make it better.  For every one miserable customer I have at the cafe, I have five more smiley sweet ones.  Who matters more?

Share with me your positivity tips!  Or, if you struggle with thinking positively,  I want to hear about that too.

Safe & sexy,

Sarah

11 Things

THE RULES:

1. Post these rules.

2. Post a photo of yourself and 11 random things.

3. Answer the questions set for you in the original post.

4. Create 11 new questions and tag people to answer them.

5. Go to their blog/twitter and tell them that you’ve tagged them.

Image

 

1. I thought my favorite color was green until I realized a few days ago that everything I buy anymore is purple.  Apparently, my favorite color is purple.

2. I want a cat more than anything else in the world.  My parents are allergic and I’ll be moving back home after college for just a little while until I get on my feet, so I definitely won’t be able to afford a cat for a bit, but when I can get one, I want to name it either Alot (see: Hyperbole and a Half) or Hayek (an Austrian economist).  Big, lazy, cuddly cats are my favorites.

3. Recently, I discovered that I prefer shooting with my film SLR (which is from the 1970s) to shooting with my DSLR (which is from 2010).  I feel like a total hipster jackass saying this, but it’s just so different.  If you’ve never tried film photography, I recommend picking up an older SLR (a Canon, Nikon, or Minolta) and giving it a go.  It’s so exciting when you get to pick up your rolls.

4. I love beer.  My favorite beers include Mad Elf, Dogfish Head 90 Minute, Victory Golden Monkey, Sam Adams Cherry Wheat, and lately, I’ve been really like Belgians, especially ones with fruity notes.  I love stouts, too.  And when it comes to ubercheap beer, I don’t think you can beat a PBR or a Duquesne Pilsner.  

5. I have/had really bad generalized anxiety.  My arousal level was pretty much constantly at a 6/10, so little things would take me way up to an 8 or 9.  I’ve had a couple of panic attacks, but anxiety attacks for me were really harsh and could last for hours.  I finally told my counselor I’d been seeing for it that I was having problems concentrating and thought I might need more than talk therapy, so I’ve been taking medication for it (daily antidepressants, not anti-anxiety drugs) and I feel infinitely better.  It really bothers me that there’s such a stigma against taking these medications.  I just know that I feel a million times better than I have in the last several years.

6. The college I go to was originally my last choice school.  Ha.  By the time I actually visited, though, I absolutely fell in love.  I visited after I got accepted, and I had applied purely on a whim and to have an extra safety.  It was the only school I really felt at home at, and people were so, so welcoming.  I applied to 4 schools: Tulane, University of Pittsburgh, Carnegie Melon University, and Notre Dame.  I got into the first two, and was rejected by the second two.  I wish I had applied to more schools, but I’ve been so happy at Pitt, and I wouldn’t change that.

7. I’m very close to my parents.  I’m an only child and both of my parents have always been a really big part of my life, always very involved.  I love and respect my parents more than anyone.

8. I have really bizarre luck.  My friend Rob says that I lead a charmed life.  That may or may not be so haha.  When I quit my high paying retail job in October of 2010, I didn’t have another job lined up, but I did need one.  Three weeks later, I got a text from my friend Jess asking if I wanted to come work with her.  I’ve been working at that cafe for a 15 months now, and I’ve never had a job I’ve loved more.

9. You probably won’t see many outfit posts on Marvelous Darling, because I’m very self conscious about my feet and the fact that I can rarely find cute shoes.  I have two completely different sized feet: my left is a kids’ 11 and my right is a womens 6.  I can walk and run just fine, and I have special orthotics to keep my bone structure from screwing up my knees and back, but as you can imagine, it’s hell trying to be stylish.  I’m very blessed to live in the means that I do, where I can afford medical care, but as selfish and first world as this sounds, sometimes a girl just wants a pair of heels, y’know?

10. I turn into a puddle of goo over dogs, especially pit bulls.  I love pit bulls.  But I love them so much that I usually can’t get the full two words to come out of my mouth and I end up saying “pibbles.”  They’re such good dogs.

11. I have two middle names, legally.  I think one is supposed to be a confirmation name, but they’re both on my birth certificate and my social security card, and I use them both.  This is why I can’t have anything monogrammed.

11 Questions from Dorian & Maine

1. What is your least favourite thing in the world? (I know, we’re starting off happy, aren’t we?)
 
My least favorite thing in the world is definitely a combination of sounds and textures.  Squeaking chalk or when you rub a textured paper napkin against itself.  That drives me up a wall.
 
2. Do you sleep with lots of covers or not very many?
 
I sleep with a sheet, a comforter, and a blanket.  I like to keep my room cool and my bed roasty-toasty.
 
3. You’re having one of those ‘I need a paper bag over my head NOW’ days. What do you do to make yourself feel better?
 
I put on comfy clothes and retreat with something to take my mind off of it.  My go-tos are yoga pants, a tee, and a good book.  Cooking something delicious and healthy helps me, too!
 
4. If you had a can of peaches and I wanted some, would you give them to me?
 
Absolutely!  I don’t want you to get scurvy.
 
5. What is your favourite design trend?
 
I’m happy that it’s completely acceptable to use Instagrams all over the place because it’s so much easier to inconspicuously Instagram in public than to whip out a DSLR.
 
6. Humans tend to like keepsakes. Are there any that you like to keep with you whenever possible?
 
I don’t really have anything that I carry around, no.  I get very attached to my purses, though.  I usually only have one and use it for years.
 
7. What is your favourite era in history?
 
This is soooo counterintuitive for an econ major, but I love the 20s and 30s.  Yeah, it was a trainwreck, but it was such a beautiful trainwreck.
 
8. Is there a food that you associate with a certain time in your life?
 
Shrimp fried rice = early high school.
 
9. What blog do you find yourself going to the most these days?
 
So hard to choose one!  See my links page or my Lazy Sunday posts if you’re curious.  I hate to pick one because then I’m like, BUT THERE ARE SO MANY AND I LOVE YOU ALL.
 
10. How do you feel about where you are in your blog’s journey?
 
Oh, definitely just starting out!  I feel like the kid who runs away from home to the woods at the age of 8 with like, a peanut butter sandwich and a bandana tied on a stick.  I’m approximately that prepared.  But I’m excited to gain experience and hopefully get to the point where I’m more legit, more like Hatchet than “Hansel and Gretel”.  You know, if we’re sticking with the kids in the woods theme.
 
11. Are there any Do’s or Don’ts you’ve learned while blogging that you would like to suggest to your readers?
 
Don’t expect overnight success.  I still look at my traffic several times a day, and I did set a goal for myself for exposure, but now that I see that I have actual returning vistors, I feel so much more gratified. And that took several months.  Be patient.  Write for yourself.  If you’re genuine about your content, people will like you more.
 
My own 11 Questions
 
1. Leather or lace?
2. If you could bring only one thing to entertain you on a 22 hour train ride, what would it be?
3. What’s your favorite number, and why?
4. Do you believe in or draw significance from your zodiac sign?
5. How do you feel about strawberry jam versus grape jelly, particularly on PB&J?
6. What’s your favorite meal?  Give me specifics.  No “dinner” bullcrap.
7. If you plan on having children, do you want to know their sex before they’re born, or keep it a surprise?
8. Who’s your least favorite celebrity?
9. What’s your favorite album?
10. If you could only drink one specific thing for the rest of your life – but not worry about dehydration – what would you drink?
11. Does he love me?  I wanna know.  How can I tell if he loves me so?
 
Everyone whose blog I follow has already done this, so I’m taking it to Twitter and Tumblr.  If you’re reading this, I would love for you to complete it and send me a link or comment with where you posted it!
 
Safe & sexy,
Sarah