Articles & Essays / Personal

Showing Up and Being Seen

By On September 23, 2016

Hi everybody. Let’s take a deep, cathartic breath. For about a year, I’ve been wrestling with some big things. A year ago, I made some huge changes to my life. Not just that – I became a quitter. I quit my job and I quit a medication that wasn’t working for me. What happened next was amazing: I got into therapy and…

Articles & Essays / Personal

2015: The Year in Review

By On December 20, 2015

2015 in Review: It was a year of unanticipated change. On the mental health side of things… I quit my job. I changed antidepressants. I applied to graduate school at the very last minute… and got in. I finally found the life-changing therapy that I didn’t even know I needed. I rediscovered my inner Type-A Monica Geller.1 On the Internetting side…